This fall I will be joining the Nomads Clinic in Nepal for a medical service trek. I am full of gratitude for this opportunity to visit the Dolpo, a remote roadless region of Nepal, and provide medical services while I am there. The trek itself is 33 days. We will hike to each new location for our make-shift clinics, averaging 13,000 feet of elevation. The Dolpo is the land of Peter Matthiessen's The Snow Leopard, his book documenting his time on these trails in 1978 with the
My dear friend forwarded me this article about an 85 year old woman who started doing yoga, and how it changed her life. She went from hunchbacked and not able to drive, to upright and independent again. Her story is an inspiration, and will keep me recommending yoga to everyone in my life! Read the full article here: This 85 year old proves yoga can keep you young.